

FITE Health Physiotherapy is a private physiotherapy clinic in Chester-le-Street providing expert assessment, treatment and rehabilitation for sports injuries, back pain, knee pain, shoulder pain and musculoskeletal conditions. Based at Park View School on Church Chare, our HCPC-registered physiotherapist works with athletes and members of the general public to reduce pain, restore movement and support a safe return to work, exercise or competitive sport.

Our Clinic
FITE Health Physiotherapy provides high-quality Physiotherapy and Sports Rehabilitation services for athletes and the general public in Chester-Le-Street.
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We specialise in the assessment, treatment, and rehabilitation of musculoskeletal injuries, supporting clients to reduce pain, improve movement, and return to daily activities or sport with confidence. Whether you’re managing a long-term condition, recovering from injury, or aiming to enhance performance, our evidence-based approach ensures treatment is fully tailored to your individual needs.
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​Our Chester-le-Street physiotherapy clinic welcomes clients from Great Lumley, Pelton, Ouston, Birtley, Sacriston, Washington, Durham, Sunderland, Gateshead and surrounding areas.
Why Choose Us
Expert Team
Our experienced team combines clinical expertise with a results-driven approach to support recovery, prevent injury, and enhance physical performance.​
Flexible Appointments
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Early morning & evening appointments
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Sessions that fit around work and family commitments
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Flexible booking options
​Whether you're a professional, an athlete, a student or a busy parent, we make it easier to get the treatment you need
Personalised Care
We provide personalised care tailored to individual needs, ensuring that each client receives the attention and support necessary for optimal recovery and functional improvement.
Evidence -Based Practice
Our practice is rooted in evidence-based techniques and the latest research, ensuring that our clients receive the most effective and up-to-date care.

Your First Visit
Your first appointment lasts 60 minutes and is designed to give you clarity from day one.
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We take the time to understand your injury or pain fully, explain what is happening and outline the steps needed to achieve long-lasting results. This is not a quick fix; it is the starting point of a structured recovery process.
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You will receive:
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A full assessment of your injury or pain
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A clear diagnosis explained in simple terms
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Hands-on treatment where appropriate
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A structured treatment plan outlining what to do next
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You will leave with a clear understanding of the problem and a plan to help you recover.
Name, Title
Our Treatment Approach
ASSESS
Every plan starts with a full assessment of your symptoms, movement, strength, and history. We take the time to properly understand your pain and your goals, so we can identify the real cause, not just treat the symptoms.
TREAT
We find the cause of your symptoms and provide targeted treatment to ease pain and improve mobility. It includes hands-on techniques like joint mobilisation, soft tissue work, massage and muscle release, used alongside exercise rather than instead of it.
EDUCATE
We help you understand your condition, so you have the knowledge to manage it yourself.
REBUILD
We build a structured programme to rebuild your strength, mobility, and confidence. It includes core strengthening, mobility and flexibility work, strength and conditioning, progressive loading, and return-to-sport rehab. Exercise is one of the biggest factors in long-term recovery.
PREVENT
We work on your movement, strength, and habits to lower the risk of it happening again.
Contact Us
Address
Contact
FITE Health Physiotherapy
Park View School
Church Chare
Chester-le-Street
County Durham
DH3 3QA
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FITE Health Physiotherapy
Riverside
Chester-le-Street
County Durham
DH3 3SJ
+44 7833849939
Opening Hours
Monday - 7:00 - 8:30 | 15:00 - 21:00
Tuesday - 7:00 - 8:30 | 15:00 - 21:00
Wednesday - 7:00 - 8:30
Thursday - 09:00 - 21:00
Friday - 7:00 - 8:30 | 15:00 - 21:00
Saturday - 7:00 - 8:30
Sunday - Closed