Conditions

Assessment and personalised rehabilitation for back pain, stiffness and recurring symptoms, helping you rebuild movement and confidence for work, exercise and daily life.

Manage joint pain and stiffness with personalised exercise, strengthening and practical activity advice, alongside your medical care.

Assessment and progressive rehabilitation after muscle strains and sprains, rebuilding strength and movement for daily activity and sport.

Assessment and rehabilitation for disc-related back or neck symptoms, with tailored activity advice and progressive exercise.

Rebuild movement, strength and confidence after surgery with rehabilitation guided by your procedure and surgical team’s instructions.

Assessment, strength work and a graded return to running, tailored to your injury, training history and goals.

Support for shoulder pain, stiffness, weakness and sports injuries, with tailored movement exercises and strengthening to help you return to everyday activity.

Personalised rehabilitation for knee pain, sports injuries, ligament and meniscus problems, and recovery after surgery.

Rebuild joint movement, strength, balance and stability after a ligament injury, with a staged return to work and sport.

Assessment and a graded rehabilitation plan for leg pain, tingling or numbness associated with sciatica, tailored to your symptoms and daily activities.

Support for neck pain, stiffness, whiplash and neck-related headaches, with personalised movement, strengthening and activity advice.